Posts Tagged ‘Fertility Fitness Program’

Achieve Your Maximum Fertility Potential with West Coast Fertility Center’s Fertility Fitness Program

Tuesday, January 14th, 2014

fertility-fitness-program-west-coast-fertility-center photoUndergoing fertility treatments can be a stressful experience with emotions riding high and low like a roller coaster. We at West Coast Fertility Centers recognize this vulnerability and we have created an overall mind and body program to enhance and complement the medical quality care that you’ll receive here at our Center with fertility specialist, Dr. David Diaz, and Elaine Wang.

The Fertility Fitness Program was specifically designed to help women achieve emotional and physical well-being while overcoming infertility. Our valued patient will be provided with techniques that are individually tailored to her needs for long-term health and wellness. We will design, teach, and implement a custom health and wellness plan that incorporates nutrition, fitness, and stress reduction.

Our goal is to work closely with our patients to provide them with long-term benefits for their health and wellness and their growing family. The Fertility Fitness Program incorporates nutrition and exercise that have been shown to equip women with a multitude of benefits such as…

  • Increased energy levels
  • Reduced inflammation in the body
  • Weight loss
  • Improved fertility potential
  • Lowered stress levels
  • Minimized insulin resistance
  • Increased physiologic response

Additionally, these lifestyle changes for women can reduce their risk for developing serious chronic diseases associated with polycystic ovarian syndrome (PCOS) such as endometrial cancer, obesity, heart disease, and diabetes.

Read about our body’s dynamic “fight or flight” response and how it affects your fertility potential.

Please contact us at 714-513-1399 for more information on our beneficial Fertility Fitness Program in Orange County.